I am excited to be providing a combined Mindfulness Based Stress Reduction Course (MBSR) and Expressive Arts. The course is modeled after the 8 week MBSR course.
Develop specific stress reduction skills and find out how art making supports stress reduction and insight in studio space
8 Wednesdays from 6:00 - 9:30 pm.
1/21/15 through 3/18/15
(no meeting on 2/25)
Day-long Sunday 3/08/15
30 hours CEUS PROVIDER No. PCE 5459 15$ fee.
To pay by credit card click on secure PayPal links (no membership required)
PayPal Licensed Professionals $575
PayPal Non-Licensed / Insight LA Graduates $535
Refund Policy: 100% up to and including first meeting (1/21/15). Prorated refund up to third meeting. No refunds after third meeting.
Save the dates: 1/21/15 through 3/18/15